Wellness at Ostal del Solelh
Life in Laval flows at an unhurried pace, and Ostal del Solelh moves gently along with it. The rush of the outside world fades away here. The sounds of birds and summer crickets in the surrounding meadows take over. Letting go and drifting into thoughtlessness is a rare gift — one we truly embrace at Ostal del Solelh. From this sense of calm, we draw inspiration for peaceful, restorative activities.
Yoga
We offer yoga classes where relaxation and physical effort are carefully balanced. Through breathing techniques and balance exercises, we support both wellbeing and inner calm. Flowing sequences are also part of our sessions, allowing body and mind to move together naturally. Guests are welcome to join a group class or book a private session tailored entirely to their needs.
Massage
In our massage studio, the deep tissue massage is especially popular. This treatment targets the deeper layers of muscle tissue, helping to release built-up tension. The result is a sense of openness, ease and deep physical relaxation.
Combination
For those looking to truly unwind, a private yoga session combined with a massage offers a deeply relaxing experience. The yoga prepares the body, followed by a deep tissue massage that encourages complete release. The experience ends with a quiet moment and a cup of tea — a gentle transition back, where nothing is required and everything is allowed.